Tips

As an avid basketball player and enthusiast, I have encountered various scenarios that require adjusting the height of a basketball hoop. Whether you’re a young player looking for a hoop height suitable for your skill level or an adult seeking a lower setting for recreational purposes, knowing how to lower a basketball hoop can greatly enhance your playing experience. In this article, I will provide a detailed step-by-step guide on how to safely and effectively lower a basketball hoop. Understanding Hoop Height Before we dive into the process of lowering a basketball hoop, it’s important to understand the standard hoop height and the reasons one might want to lower it. Standard Hoop Height The standard hoop height for professional basketball is 10 feet (3.05 meters) from the ground. This height… Read More »How to Lower a Basketball Hoop

Are you training to become a better basketball player? Do you want to become more of an asset to your team? Learning how to dunk can give you the edge you need, and can also make you a more powerful, well-rounded player, allowing you to dominate the other players on the court, dunk in their face, and get the crowd on its feet. Did you know you can actually learn how to dunk in a month? It’s totally possible with the right type of training, exercise routine, diet, and determination. A Powerful Workout If you want to learn how to dunk, you can expect to spend plenty of time in the gym and on the court. You can’t simply practice learning how to jump higher once a week and expect… Read More »Learn How to Dunk in a Month

Handling a basketball isn’t the easiest task for newcomers and people who are now starting to learn how to play ball. This is why there are countless of online courses, videos, and articles on this exact topic flooding the internet constantly. Here, I am going to do things differently. I will emphasize on the tips that most of those online coaches often forget mentioning and that are crucial to the development of a steady basketball handling. Simply put, I won’t teach you how to improve your basketball handles but give you the tips needed to excel and perfect the whole process once you get started! To improve your handle and have an overall better control over the basketball when playing, you should focus on these essential tips: Other things that… Read More »How To Improve Your Basketball Handles – Tips & Tricks

Undoubtedly the most important part of a basketball game is shooting the ball into the basketball hoop. Knowing how to shoot the ball accurately isn’t as easy as it sounds, though. Players often overlook this aspect of the game and end up being great at attacking, rebounding, and defending but their shooting remains subpar. This is why having great basketball shooting fundamentals is the first and most important part of any training system. The proper basketball shooting fundamentals when it comes to stationary shooting consist of keeping your eyes on the target, maintaining a good stance, keeping balance, having a good grip, proper upforce and landing, and other additional techniques which all help you get to that perfect shot. When you are moving, things are a little different but when… Read More »A Beginner’s Guide To Basketball Shooting Fundamentals